{"id":9,"date":"2019-12-13T12:18:28","date_gmt":"2019-12-13T12:18:28","guid":{"rendered":"http:\/\/ruds22.info\/?page_id=9"},"modified":"2020-07-27T15:45:47","modified_gmt":"2020-07-27T15:45:47","slug":"123-2","status":"publish","type":"page","link":"https:\/\/ruds22.info\/?page_id=9","title":{"rendered":"22 ?"},"content":{"rendered":"\n<p>RUDS 22 ist ein Lauf- und Motivationsprojekt.<br> Im August und September 2020 laufe ich an einem St\u00fcck rund um die Schweiz.<br> RUDS 22 steht f\u00fcr RUND UM DIE SCHWEIZ 2000 Kilometer in 2 Monaten.<br> Mein Projekt soll motivieren, inspirieren, animieren und Mut machen. Mit der Natur auf Du und Du.<\/p>\n\n\n<p><iframe loading=\"lazy\" src=\"https:\/\/www.youtube.com\/embed\/dLr2HKBOnGE\" allow=\"accelerometer; autoplay; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen=\"\" width=\"560\" height=\"315\" frameborder=\"0\"><\/iframe><\/p>\n\n\n<p>RUDS 22 verl\u00e4uft, entgegen<br> dem Uhrzeigersinn, der<br> Schweizer Grenze entlang,<br> mit Start und Ziel in<br> Rheinfelden.<br>Strecke rund 2\u2019000 km.<br> Start: Samstag, 1. August 2020.<br> Ziel: Mittwoch, 30. September 2020.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>RUDS 22 ist ein Lauf- und Motivationsprojekt. Im August und September 2020 laufe ich an einem St\u00fcck rund um die&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"_links":{"self":[{"href":"https:\/\/ruds22.info\/index.php?rest_route=\/wp\/v2\/pages\/9"}],"collection":[{"href":"https:\/\/ruds22.info\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/ruds22.info\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/ruds22.info\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/ruds22.info\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=9"}],"version-history":[{"count":11,"href":"https:\/\/ruds22.info\/index.php?rest_route=\/wp\/v2\/pages\/9\/revisions"}],"predecessor-version":[{"id":904,"href":"https:\/\/ruds22.info\/index.php?rest_route=\/wp\/v2\/pages\/9\/revisions\/904"}],"wp:attachment":[{"href":"https:\/\/ruds22.info\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=9"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}